If you would like to send a recipe to Effective Youth please email us at effectiveyouth.kn@gmail.com
Effective Youth is partnering up with CarLou Media to offer cooking classes, recipe tips and nutrition advice for the "Healthy Recipes for Families on the Go!" www.carloumedia.com
Our expert team will choose the best recipes that offers quick and healthy tips to keep your family healthy and fit.
Special wheat-free, gluten- free and casen-free recipes also offered for families who have food sensitivities.
PRIVATE CHEFS are on hand to cater parties, in-home cooking and more. Please contact Tess Cacciatore at tess@carloumedia.com
"Exercise alone provides psychological and physical benefits; however, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly." James Roppe, M.D.