Statistics

Statistics on Childhood Obesity, Health and Fitness

A 2008 study published in the January 2010 issue of the Journal of the American Medical Association showed that 31.7 % of American children are obese or overweight. Compared to the prevalence rate of 29% in 1999, the study suggested a plateau in childhood obesity incidence in America

Studies have shown that a child who is obese between the ages of 10 and 13 has an 80 percent change of becoming an obese adult.

Mike Magee and Health Politics:(October 22, 2003)

  • The rates of obesity have more than doubled and triples over the past 35 years:
  • 6-12 year olds: Childhood obesity grew from 4% to 13%
  • 12-19 year olds: Childhood obesity and Teen obesity grew from 5% to 14%
  • Due to a sedentary lifestyle , nearly half of young people ages 12-21 years get little or no vigorous exercise on a daily basis
  • The probability of becoming an obese adult, if obese at ages sex is 50%
  • The chance of becoming an obese adult, if obese at age 13 is 70% to 80%

University of Michigan-Fitness for Youth Program Research (2)

  • Nine out of ten parents think their children are physically fit, when actually only one out of three are.

Association for Health, Physical Education, Recreation & Dance (TN) (2)

  • Physical inactivity and poor diet together account for at least 300,000 deaths in the U.S. each year.
  • Physical inactivity increases the risk of premature death and heart disease and developing diabetes, colon cancer and high blood pressure.

American Heart Association

  • Parents who model healthy eating and exercise habits greatly influence their children’s health.
  • Health lifestyle training should start in early childhood

Centers for Disease Control and Prevention (CDC) (2)

  • Each year physical inactivity contributes to nearly 260,000 deaths in the United States
  • 5.3 million 12.5% American children are overweight or obese

Baylor College of Medicine (2)

  • Children today have a shorter life expectancy than their parents for the first time in 100 years because of the epidemic of obesity.

United States Dietary Association (USDA) (2)

  • Fewer than half of U.S. school children participate in physical education

MSNBC (September 7, 2004) (3)

  • Study shows that girls participating in 1-5 hours per week of proper exercise can reduce the prevalence of obesity and being overweight by 10-43%

Experts say: Obesity in childhood and adolescence can be related to

  • poor eating habits
  • overeating and binging
  • lack of exercise
  • family history of obesity
  • stressful life events or changes (separations, divorce, moves deaths, abuse
  • family and peer problems
  • low self esteem
  • depression or other emotional problems

Possible Risk and complications of obesity

  • increased risk of heart disease
  • high blood pressure
  • diabetes
  • breathing problems
  • trouble sleeping
  • Depression, anxiety
Effective youth is dedicated to combating the childhood obesity epidemic and improving the health and fitness of our clients


"Exercise alone provides psychological and physical benefits; however, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly." James Roppe, M.D.